One of the biggest oral health concerns that many people have is keeping their teeth as white as possible, either through the use of preventative measures or through the use of teeth whitening products and procedures. Listed below are two tips for keeping your teeth white and healthy.
Take Precautions When Drinking Certain Beverages
One of the easiest ways to keep your teeth white is to do whatever you can to prevent staining from occurring in the first place, usually by avoiding certain types of drinks. Coffee, tea, wine, and juices are just a few examples of common beverages that can quickly cause your teeth to stain. However, it can be very difficult to cut these beverages out of your diet completely, so you will want to take steps to minimize their impact.
When drinking the aforementioned beverages, make sure that you use a straw in order to prevent or minimize the amount of contact that the beverages have with your teeth. In addition, if you are drinking a beverage that you know has the potential to stain your teeth, make sure that you brush your teeth as soon as possible after finishing your drink. This is important because the longer that you wait before brushing your teeth, the more time the residue from those drinks has to work on your teeth.
Utilize Whitening Products Sparingly
Another way to keep your teeth white is to use whitening products every so often in order to counteract the effects of any drinks or foods that may have started staining your teeth. However, you will want to make sure that you use these products sparingly as utilizing whitening products too often can actually damage your teeth. In most cases, consider utilizing products that contain whitening agents only once or twice a week.
A good alternative to using these whitening products is to see your dentist periodically for whitening treatments. Not only will this provide you with the most effective whitening that you can get, but it will also give the dentist the opportunity to check on your teeth in order to determine if any damage is being done by your use of teeth bleaching agents. If the dentist notices any damage, he or she can choose to use a less harsh whitening agent that will not harm your teeth but still provide you with stain removal and whitening benefits.
Make an appointment with your dentist today to discuss what you can do to keep your teeth as white as possible between check-ups and appointments. By taking precautions when drinking products that can stain your teeth and using whitening products or services sparingly, you can help keep your teeth looking nice and white.
Contact a company like Willowdaile Family Dentistry for more tips.