Having bad breath can be embarrassing. It
Chew on Cloves
One of the ways that you can attempt to fight breath naturally is to chew and/or suck on
Make a Baking Soda Mouthwash
Another way to fight bad breath is to make your own baking soda mouthwash. Unlike alcohol-based mouthwashes, baking soda changes the pH in the mouth without drying the mouth out. This helps to kill bacteria and germs without drying out the mouth, which can cause an increase in foul smelling breath. Dissolve half a teaspoon of baking soda in one cup of warm water and then swish the mixture around in your mouth for 30 seconds. Repeat this process at in the morning and before going to bed routinely for best results.
Chew on a Lemon or Orange Rind
The last way that you can work to fight bad breath is to chew on a lemon or orange rind when you begin to smell your own breath. The citric acid helps you to produce more saliva quickly, helping to fight bad breath. This method works like gum or a mint. It helps to disguise your breath, rather than stop the problem. But, if you are in a pinch and need fresher breath before an important date, this can help disguise your bad breath temporarily.
If you have attempted to treat bad breath in a variety of ways and are unable to do so, you should make an appointment with your dentist. Lingering or bad breath that can't be treated can be a sign of a dental